Glutinous rice calories

Glutinous Rice Flour Erawan 1/4 cup 110.1 calories 24 grams carbs 0 grams fat 2.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 …

The carbohydrates in glutinous rice are primarily starch, with a little bit of fiber (0.9 gram) and a little natural sugar (0.04 gram).

One cup serving of cooked glutinous white rice contains 169 calories, 3.5 grams of protein, 36.7 grams of carbohydrates, 1.7 grams of fiber, 0.3 grams of fat, 9 mg of sodium and a negligible amount on saturated fat and consists no cholesterol.

This form of rice does have a unique nutritional profile that includes high levels of protein, as well as roughly 170 calories per cup of cooked rice.There are also various B vitamins, selenium, zinc, magnesium, copper, and phosphorous.This rice does contain fiber, but not as much as is found in brown rice and other forms of white rice. Glutinous rice, also known as sweet or sticky rice can be easily purchased at any Asian grocery store.

Sticky Rice Nutrition.

Visit CalorieKing to see calorie count … Starch is a complex carbohydrate that your body digests more slowly than the simple carbohydrates from sugar. This sticky rice recipe is similar to the sticky rice …

There are 169 calories in 1 cup (6.1 oz) of White Glutinous Rice, cooked. One-half cup of glutinous rice provides 84 calories. The mixed-rice group lost 14.8 pounds (6.7 kg) over a six-week period, while the white-rice group lost 11.9 pounds (5.4 kg) .

. You'd need to walk 47 minutes to burn 169 calories.

It is widely consumed across Asia. glutinosa; also called sticky rice, sweet rice or waxy rice) is a type of rice grown mainly in Southeast and East Asia, Northeastern India and Bhutan which has opaque grains, very low amylose content, and is especially sticky when cooked. It must be soaked for several hours prior to use to give it a tender texture. Sticky rice with Chinese sausage is a staple on dim sum carts (you’ll usually see it in overturned glass bowls––as little sticky rice “domes”), and it’s actually very easy to make. Of those calories, 87 percent come from carbohydrates. Glutinous Rice. It does expand a little after soaking and is usually steamed, unlike regular rice … Glutinous rice (Oryza sativa var.